If you have only one smile in you, give it to the people you love. Don’t be surly at home, then go out in the street and start grinning ‘Good morning’ at total strangers. Maya Angelou
Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly. Leon Brown
No Stinking Thinking: The greatest of all mistakes is to do nothing because you think you can only do a little. Zig Ziglar
Are you in the habit of treating your problems as epic failures? Do you know what it’s called? Yes, it is called “Stinkin Thinkin.” The Phrase was used in the 1990 bestseller The Feeling Good Handbook, by David D. Burns, M.D., in which Dr. Burns made us realize that whenever the first thought or typical daily thoughts that pop into our heads are derisive, demeaning, and negative thoughts about ourselves, we are practicing Stinking Thinking/Irrational Thinking: “Our thoughts have taken on an unhealthy attitude, one that is working against us instead of for us.” The much-loved, and one of my all-time favorite motivational speakers, Zig Ziglar, took the term worldwide and used it in some of his presentations (check out the videos above and below).
We all go through challenging times in our lives, and hypercritical, negative backtalk can become a routine way we chide ourselves for not living up to some expected norm. The truth is, we all fail at something, and our failures do not have to define our entire existence. I believe that when we fall/fail, it is an opportunity to look at our actions and thinking and do something about it. Wallowing in self-pity will only give us a temporary out, and then we have to sit up and face reality. Changing our patterns is crucial if we want to improve our situation; our thinking must change too. Even though today is a leap year, we still have to plan our day and complete our tasks… Can you imagine if we waited 4 years to finish projects? That would be a clear example of ST/Stinking Thinking.
A STORY: The Fishermen’s Wives
Once, three fishermen’s wives enjoyed spending time at the fish market selling the catch their husbands brought in every day. The three wives loved to sit and complain about their stinking lives, and about how they had nothing to do but go to the fish market every day to sell fish to hobs and snobs who barely acknowledged their existence. You see, they were miserable, whiny ladies, and we know that misery loves company. One day, an elegant lady appeared at the market. She was warm and friendly, spoke nicely to the three wives, and thanked them profusely for their service. The 3 women were taken aback because this was not the typical way the customers treated them. Before the lady left with her huge purchase of fish, the women, out of curiosity, asked her what she did for a living.
“I run a Bed and Breakfast for weary travelers, and I always make sure they get the freshest food,” said Lady M
The lady’s eyes lit up as they wondered aloud what it must be like to spend a night in a B&B.
“Oh, I put fresh flowers on the mantle, draw warm baths for my guests, and feed them freshly made meals. Would you like to spend a night?” Lady M asked the 3 ladies.
“Oh YES!” The 3 fishermen’s wives shouted in unison.
A date was set, and that day, the 3 women headed over to the B&B. As promised, they were welcomed warmly, pampered, and fed the freshest foods. They enjoyed the best Lady M had to offer, and when they were exhausted at the end of the evening, they retired to a beautiful suite with fresh flowers and scented sheets. They settled in for the night, but one woman started to toss and turn, and soon the other two joined her. A conversation ensued.
“Those flowers smell too sweet. They are making me sick!” said one woman
“The lavender on the sheets is giving me a headache!” added another
“Oh, the softness of the pillows and blankets is making me feel bad … a third chimed in.
As the whining escalated, they all agreed this lifestyle was not for them. They agreed to sneak into the kitchen and look for some fresh fish, and off they went. Soon they found containers of fresh fish and, gathering them together, headed back to the room, where they strewed the fish all over the suite. Soon the whole suite stank of warm and rotting fish.
“Ha!” one of the three wives said, as they settled in again for the night. “Stinky fish is perfect… that is exactly what we want!” They fell fast asleep as the pungent aroma spread through the B&B, waking up all the other guests, who quickly gathered their things and fled the establishment. Needless to say, once the lady owner found out the source of the stench, the 3 wives were never invited back again. Is this your approach to life and opportunities… stinking thinking!?
“We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein
People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily. Zig Ziglar
And most people would say they want change in their lives. They want circumstances to change, people to change, the world to change… And it seems it rarely occurs to us that we need to change. Joyce Meyer
Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it. Mark Twain
What are you going to do next? In The Feeling Good Handbook, Dr. Burns identified 10 types of Stinking Thinking/Irrational thinking that we often practice without stopping to consider the negative impact those thoughts have on our general Motivation, our drive to succeed, and our desire to change. Let’s take a look: 1. All-or-nothing thinking – You tend to see everything through a narrow lens that has no room for flexibility or change.
2. Over-generalization – Every bad moment becomes grounds for seeing your life as over, with no solutions to consider
3. Mental Filter – You fixate on minutiae after one negative event and let it pull you down.
4. Discounting the positive – You brush off the good things in your life as irrelevant because they don’t count in comparison to all the bad.
5. Jumping to conclusions – You are always assuming that nothing good can come of a situation.
Is this You? It’s time to develop a new perspective. Look at the worksheet below and use the prompts to help you rethink your negative position. Come back soon for the remaining 5 points below. (Updated. See the rest in the next paragraph)
Three Step Worksheet: Resolving to change our thinking Motivation Mondays details are below. Join in! The themes for February and March 2016 are:
You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself. Anon
A great attitude becomes a great mood. A great mood becomes a great day. A great day becomes a great year. A great year becomes a great life. Anon
Stop thinking too much, It’s alright not to know the answers; they will come to you when you least expect it. Anon
Every day, we have many opportunities to choose things that lift us and set aside narrow-minded self-talk that brings us down. Yes, we are all flawed, and we experience disappointments and our share of failed attempts at X, but don’t stay there. Getting up and moving forward is a dynamic way to cultivate success tools. Let’s look at the remaining five types of stinking thinking: 6. Magnification – You tend to exaggerate problems; I call it the old habit of building mountains out of molehills.
7. Emotional Reasoning – You create justifications for all the things you believe will go wrong because you belong to the school of gloom and doom.
8. “Should” statements – You are stuck on shoulda/woulda/coulda with little room for flexibility and possibility. Let them go!
9. Labeling – You endlessly ascribe negative labels to yourself, your actions, and those you interact with. Labels box us in and keep us stuck in old tapes that need erasing.
10. Personalization and Blame – You play the guilt-tripping and blame game. If you tend to see yourself in the worst light when things happen, or you always blame others for your misery, you are stuck in #10.
What to do? Live your life and be more compassionate with yourself and others. Perfection isn’t a requirement to be alive. Skip the semantics about whether you fail up or fall. Just enjoy the life you have with gratitude and a willingness to put circumstances in a perspective that is neither harsh nor extreme. An acronym I use for SUCCESS is: Stand Up, Cultivate, Creative Effort to Stimulate Success. If we learn nothing else from this, let’s agree to learn that we become what we believe. Let’s all make an effort to shift gears and be grateful for the good in our lives… Trust me, the shift will lift your spirit too.
Positive Motivation Tip: Your thoughts have a big impact on your results. Monitor your stinkin thinkin with a positive attitude.
Motivation Mondays is open to anyone who wants to share a motivational quote, photo, personal challenge, or post that encourages others to start the week on an upbeat note. Basic Instructions: Each week, I will have a motivational word to help us create a response. (See listed words for the months above/below) Email address: You may email or share your post as a comment, and I will add it to the round-up of related posts. email it to: contact(@)mirthandmotivation(.)com Category tag: – Share your post using Motivation Mondays Twitter hashtag: – Use this on Twitter #MotvnM Dedicated Page: There is a dedicated page for Motivation Mondays. It has the same instructions and will include other helpful tools and a link to the round-up Facebook Page:MotivationOnMondays. Join our page and add your post and/or any motivational piece you think will be helpful to others. Facebook Community: We have a Facebook community forum to complement the page. It’s another way to share uplifting posts and thoughts. Please join in and add your voice.
Badge: – I created a fun badge using PicMonkey’s free photo editing tools. You can create your own, useWordPress’’ integrated tool on your blog, or you are welcome to use mine. (see dedicated page) Tag: – Motivation Mondays Hashtag: – #MotvnM
I had some stinkin thinkin that I let come out my mouth last week. I finally apologized about those words as they were not how I want people to view me.
_Jessica
I have never heard of this phrase! I am definitely one to treat even my smallest failures like life shattering events. I need to be more positive and focus on learning instead of failing.
I have listened to Zig Ziglar’s podcasts some years back and his words have inspired and encouraged me to think positively. Our thoughts impact a huge part of our life and everyday actions. The Feeling Good Handbook sounds like a good read.
This post is a great reminder to always think of the positive things. Life is too short to dwell on worries and negativity. I need to change my thinking to always be motivated and happy. Thanks for this!
Thank you Gilly! <3 I just added the remaining 5 types of stinking thinking. I love it because these are very human qualities that we've all experienced in one form or anther. No one is immune and that is fine as long as we don't stay stuck. Now i need my afternoon coffee! 😉
…The past is over and gone. And the future is not guaranteed….
This phrase really strike me. Our future is not guaranteed that we will live for a happy life and/or miserable life. All you have to do is go with the flow and always think what is best for you.
Forget the past. Live a life with strength and more convictions.
The story of the 3 wives is funny but true. And I like this quote mentioned here in your post – “You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself.” Anon
I could benefit from a new perspective. Especially when it comes to my anxiety problem. I start thinking too much and then it stops me from doing things.
We’ve all been victim to stinking thinking at one point or another. It’s awesome though when you realize it, catch it and throw it back in the depths of the ocean where it belongs. 🙂
Wow, stinkin thinkin, I never heard the term but it sure fits. I will be more conscious of doing this now. Not every problem means the end of the world.
This was sure information I have never heard of. I can see how stinking thinking got it’s name though. I’ll watch what I say and do because I want to be compassionate.
I’ve never heard of the term “stinking thinking” but I like it! I also love the quote from Maya Angelou—I have always found it strange that some people are less than pleasant with their family and loved ones but are so friendly and even kind to strangers.
That’s a great way to put it. We definitely all have those days but we need to learn to put those thoughts to the side and keep going with positive thoughts.
Another great motivation and a very instructive story! You read my mind! 🙂 Unfortunately, we all have negative thoughts from time to time, it’s part of being human. What we should do is teach yourself to recognize them when they arise and changing them into something more positive that can boost our emotional well-being and help in life. I try to let go of the negative thoughts and turn them into positive one and be optimistic all the time!
Unfortunately, people tend to resort to self pity and blame a lot on themselves, missing out on a lot of things. Anyhoo, the tale about the fishermen’s wives was a bit funny, with stringing of the fish for the smell to spread. haha
That story of the fishermans wives is oh so true of so many people. We’re really never happy with what we have at times but we do need to make the best of what we have.
Useless worries and put-down thoughts are all types of ST which take us down the road to negativity. Our biggest enemies are really our own selves. We are always too hard on ourselves. Keep positive always!
Very inspiring! I’ve been making it a habit for the past four years now to be more grateful and positive, and simply changing the way I think has definitely made me a happier person!
Stinking Thinking got my tongue twisted when I try to say it a few times in a row. Well basically always looks for things that can make us be positive and moved forwaed
Another great post! I’m really loving your website. I think I’m a “Discounting The Positive” Stinkin Thinker. I do that way too much and will make an effort to stop. I definitely agree that our failures don’t have to define our existence. I love watching that bloomberg show “Game Changers”, I think it’s called. It shows how some of the most successful people got to where they are and most of us don’t know that almost all of them failed miserably MANY times before succeeding. What separates the winners from the losers is being able to keep pushing on even when everyone around you is telling you to quit. We just have to stay motivated and keep our eyes on the prize!!
Very true. Sometimes our thinking can rally stink. It is necessary to keep alert and be with our own self. Sometimes we just take failures too seriously and consider that it’s deadend already.
Motivation is so important! If I didn’t have motivation then nothing would ever get done. I have to take time for myself to re-energize and get my head together so I don’t get stuck in a bad place.
Stinkin Thinkin’ is something that gets me more often than I’d like to admit. Thankfully, I can recognize it and then make a conscious decision to be grateful for what I have and it helps adjust things.
It is difficult not to think negatively of one’s self especially when you are usually the recipient of stark comments. I usually just smile at these bullies and let karma take over. When I do get the chance, I tell them, “You are not perfect. Only God is Perfect. AND YOU ARE NOT GOD.”
Super agree that our thoughts have great impacts on the results of whatever we do. Even if we’re in the right path of our goals, if our mind is ‘not there’ while doing it, it could alter results greatly.
I thought I’d commented on this post already, but I couldn’t seem to see my previous comment. Anyway, when my thinking stinks, I try to block it right away.
I’m really bad at doing a lot of these things, especially all-or-nothing thinking. I’ve recently become more aware of it though and have been able to ditch the bad thoughts the second they hit my mind. It’s really a freeing experience!
Ha ha ha… This: “People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.” I’ve gotten into that stinking thinking before and dwell on the lack of motivation. So this quote speaks volumes!
Great post! Positive vibes. Positive mind. Postive life. I always am fighting with what I call the ‘bully voice’ in my head and as such, I am, too, throwing that negative way of ‘stinking thinking’ out the window! Ha ha! Xo, Suz
If you think negatively you are going to see obstacles.. but if you think positively you are going to see opportunities that is why I think being positive is the best way to find out the solutions to your problems!
Even though most of the time I’m dragging myself to work, I still manage to smile to everyone I have crossed too. Coz I believe a smile especially in the morning can brighten someone’s day. Plus it is a good natural therapy for a younger looks.
I think there’s really something to thinking positively. It really improves your mood, situation, and makes a lot of things seem better. I try my best to always look at the positive, and not get into stinking thinking.
I am guilty of this. Sometimes, we want everything done at the first try that we forget we also learn by experience. There were times I’d blame myself so much for something that I still can redo/improve on.
You are absolutely right, attitude does make all the differences. When I get myself pumped up and motivated, I get so many things accomplished! Days when I’m feeling blah, nothing gets done.
I love reading the story of The fisherman Wives. Its amazing how nice to have great people who helped other to experience great things. Thanks for sharing.
“Perfection is not a requirement for being alive.” This is so true. As I grow older, I am beginning to understand what living a life is. And I am learning everything life is giving me because when we are down, that’s the time we have the opportunity to stand and move up.
This is a catchy phrase. The entire post made me think of David Foster Wallace’s This is Water speech. Sometimes you just need to take a deep breath, let go of the bs, and remember it’s all temporary.
I have been guilty of stinkin’ thinkin’ for the past couple of weeks but I know when its time to say enough is enough. Sometimes you gotta shut it off (the unimportant, negative/nit picky self evaluating) to let better thoughts in, then overall you become happier. I found this really helpful to read, what timing to find this post 😀
Yes, I definitely want to be more creative this year. I am certainly trying my best.
“Stinkin’ thinkin’ – Funny way of saying it, but that’s just exactly what it is!
Yes, it is a catchy and funny phrase and yet hits the mark wwhere we all need it. We all have our ST days and this is a reminder for us all… TY! 😆
I have the tendency to let little setbacks halt my progress for way too long. This is a very helpful post!
I had some stinkin thinkin that I let come out my mouth last week. I finally apologized about those words as they were not how I want people to view me.
_Jessica
I have never heard of this phrase! I am definitely one to treat even my smallest failures like life shattering events. I need to be more positive and focus on learning instead of failing.
Got to know about a unique topic, Stinking Thinking. Great concept. The way it is explained is commendable.
I have listened to Zig Ziglar’s podcasts some years back and his words have inspired and encouraged me to think positively. Our thoughts impact a huge part of our life and everyday actions. The Feeling Good Handbook sounds like a good read.
I haven’t thought about Zig Ziglar inso long, but he was quite the motivational guru back in the day.
I need to correct my problems and stop stinking.
Perfect timing. I was totally stuck in “stinkin thinkin” today! I definitely needed this bit of motivation!
Overgeneralization – I think everyone knows someone this describes. For me, its my friend “N” Great info. Thank you.
This post is a great reminder to always think of the positive things. Life is too short to dwell on worries and negativity. I need to change my thinking to always be motivated and happy. Thanks for this!
I love your motivation Mondays – that I read with my Tuesday morning coffee!
Thank you Gilly! <3 I just added the remaining 5 types of stinking thinking. I love it because these are very human qualities that we've all experienced in one form or anther. No one is immune and that is fine as long as we don't stay stuck. Now i need my afternoon coffee! 😉
Stinking thinking doesn’t do anything good at all. Seeing the negative in everything will not make us happy, so we should start doing the reverse.
You always have the best quotes I swear! I find it hard to say no without feeling guilty but I know it is for the best sometimes.
Such a great message, It need more effort for the comfortable life.
…The past is over and gone. And the future is not guaranteed….
This phrase really strike me. Our future is not guaranteed that we will live for a happy life and/or miserable life. All you have to do is go with the flow and always think what is best for you.
Forget the past. Live a life with strength and more convictions.
I really love this post and this quotes A great year becomes a great life
Such a wonderful post, I agree with you, our thoughts has an impact what we do.
A truly great monday read for me. Thanks for this.
So much inspiration and gems within this post. Great read
This is really interesting. Enjoyed reading it. Glad you shared it.
Very enlightening. Sharing this on my wall. 🙂
The story of the 3 wives is funny but true. And I like this quote mentioned here in your post – “You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself.” Anon
I could benefit from a new perspective. Especially when it comes to my anxiety problem. I start thinking too much and then it stops me from doing things.
Attitude does make all the difference. I try to look on the good side.
We’ve all been victim to stinking thinking at one point or another. It’s awesome though when you realize it, catch it and throw it back in the depths of the ocean where it belongs. 🙂
Well said Rosey! We’ve all been there and that is what makes us human; recognizing the perfection in our imperfections. <3
I did not know that it will be called stinking thinking and it does becomes humorous.
Love the idea of collaboration going on here. Plus who doesn’t need a little extra motivation on Mondays.
This kind of thinking can take you down easily that is why being positive is the best way to find out the solutions to your problems!
What a great topic and I love that Fisherman’s Wives story to go along with the discussion!
Great ways to look at Monday, stay positive and keep going ahead!
I don’t think I have ever met a perfect person. To live a happy life, you have to accept imperfections.
Wow, stinkin thinkin, I never heard the term but it sure fits. I will be more conscious of doing this now. Not every problem means the end of the world.
I love that quote from Einstein. Always think positive even though life ATM seems crappy.
Nobody is perfect so learn to accept your mistakes and move forward.
I loved the story about the three wives. It is so easy to complain all the time. I find complaining less leads to a much better day!
This was sure information I have never heard of. I can see how stinking thinking got it’s name though. I’ll watch what I say and do because I want to be compassionate.
This is such a great post, and catchy topic. We all are guilty of this and love that you bring it up 🙂
Ilove what Maya Angelu have said about smile. I agree with her, if there’s ne that can benefit your smile, it is your family.
I just love the fisherman wives story. Funny how people are.
I always make sure to greet everyone Good morning genuinely. it makes me happy and also the people around me.
I believe a person attitude can be stinking thinking. I tend to ignore it…Can’t give it anymore life!
Possitive thinking brings possitive results in life! Stinking thinking is something we all sould avoid as hard as it can be sometimes
Great post! I really like the part about not allowing the same things to upset us. I am guilty of that.
When we put positive thoughts, we attract them. If we believe we can fix something, then we will be able to do so.
Thinking that stinks; gotta block it before it poses a hazard to my brain. 😉
I often have stinking thinking! Thanks for the uplifting post! Now off to take a shower and hopefully wash the rest of that negativity away too! 😉
I love the story about the 3 women! Our way of thinking affects our whole life. It is so important to create positive thinking.
That’s such smart advice. Positive thinking is so powerful. Thanks for the reminder to stay positive!
I’ve never heard of the term “stinking thinking” but I like it! I also love the quote from Maya Angelou—I have always found it strange that some people are less than pleasant with their family and loved ones but are so friendly and even kind to strangers.
I love this motivation tip. Really good for my Monday
That’s a great way to put it. We definitely all have those days but we need to learn to put those thoughts to the side and keep going with positive thoughts.
One needs to find positive when things are bad.
Ok. I have to admit. You have outdone yourself with this post. I think we can all relate, right?
My goodness! I’m appalled by the fishermen’s wives! But that reminded me of some friend who somehow see the worst in everything. This is so mean!
Another great motivation and a very instructive story! You read my mind! 🙂 Unfortunately, we all have negative thoughts from time to time, it’s part of being human. What we should do is teach yourself to recognize them when they arise and changing them into something more positive that can boost our emotional well-being and help in life. I try to let go of the negative thoughts and turn them into positive one and be optimistic all the time!
Unfortunately, people tend to resort to self pity and blame a lot on themselves, missing out on a lot of things. Anyhoo, the tale about the fishermen’s wives was a bit funny, with stringing of the fish for the smell to spread. haha
I definitely have been victim to ‘stinking thinking’ before.
That story of the fishermans wives is oh so true of so many people. We’re really never happy with what we have at times but we do need to make the best of what we have.
Over thinking sometimes is not good. Just like yesterday with work, I was over thinking and am not feeling good about myself.
Useless worries and put-down thoughts are all types of ST which take us down the road to negativity. Our biggest enemies are really our own selves. We are always too hard on ourselves. Keep positive always!
Very inspiring! I’ve been making it a habit for the past four years now to be more grateful and positive, and simply changing the way I think has definitely made me a happier person!
Stinking thinking is not really progressive. Rather than be dampened by problems, we should be more motivated by it.
Oh yeah I cannot stand stinking thinking and I try to stay as far as I can away from it.
Love the positivity going on here. I can always use some motivation!
true! we have to be postive all the time and try to find the solution
I can sometime jump to conclusion really fast. Not something that I’m very proud of and I know that is it something that I most work on eliminating.
I think we have all been guilty of this but what a beautiful inspiring post
I was often the victim of stinking thinking but I realised that I need to face challenges and think positively in order to overcome them.
This was a great post! Misery certainly loves company but we’ve got to check ourselves before well, we wreck ourselves with bad thoughts!
This is a great post to bookmark anytime I’m catching myself in the “middle of stinking thinking”! So many great quotes and examples:-)
Thinking too much can hurt you. You want your thoughts to be positive and helpful.
I had never heard of this before. It really does make sense though!
I’m coming back every Monday for motivation. It might set the tone and mood for my whole week. Great article!
Stinking Thinking got my tongue twisted when I try to say it a few times in a row. Well basically always looks for things that can make us be positive and moved forwaed
Congrats on starting a movement. I love seeing people put their passion into action. I’ll be sure to follow you.
A great post, definitely motivating!
You really gave me a lot to think about. I love that you shared the story of the 3 wives. It really illustrated the post for me!
Another great post! I’m really loving your website. I think I’m a “Discounting The Positive” Stinkin Thinker. I do that way too much and will make an effort to stop. I definitely agree that our failures don’t have to define our existence. I love watching that bloomberg show “Game Changers”, I think it’s called. It shows how some of the most successful people got to where they are and most of us don’t know that almost all of them failed miserably MANY times before succeeding. What separates the winners from the losers is being able to keep pushing on even when everyone around you is telling you to quit. We just have to stay motivated and keep our eyes on the prize!!
I’m pretty sure I use way more should statements than are necessary. I need to remedy that part of stinking thinking.
Very true. Sometimes our thinking can rally stink. It is necessary to keep alert and be with our own self. Sometimes we just take failures too seriously and consider that it’s deadend already.
Stinking thinking can really be a real problem! Possitive thoughts make possitive outcomes
Thank you for sharing. Im guilty of having a bad attitude when things aren’t going my way I am easily defeated. This helps a lot!
I always try start my day with greeting everyone in the morning. it brightens up my day and my coworkers too.
Motivation is so important! If I didn’t have motivation then nothing would ever get done. I have to take time for myself to re-energize and get my head together so I don’t get stuck in a bad place.
Nice story. I’ve read this one. Yeah, lifestyle differs. As much as we think other’s lives are good, we fail to understand their difficulties…
Nice Post! I loved the quote of Zig Ziglar that we need to have a Sure we can do spirit without thinking about failures.
Having a negative mind will never give you a positive life.
Ahhhh just the right motivation I needed today!!! Great motivation Monday post as usual 🙂
Stinkin Thinkin’ is something that gets me more often than I’d like to admit. Thankfully, I can recognize it and then make a conscious decision to be grateful for what I have and it helps adjust things.
It’s amazing that we all deal with stinking feelings. Sometimes we just need to let go and remember tomorrow is a new day.
I think literally everything Maya Angelou has ever said in her life is a quote. What a brilliant woman with a wonderful life perception!
It is difficult not to think negatively of one’s self especially when you are usually the recipient of stark comments. I usually just smile at these bullies and let karma take over. When I do get the chance, I tell them, “You are not perfect. Only God is Perfect. AND YOU ARE NOT GOD.”
Super agree that our thoughts have great impacts on the results of whatever we do. Even if we’re in the right path of our goals, if our mind is ‘not there’ while doing it, it could alter results greatly.
I thought I’d commented on this post already, but I couldn’t seem to see my previous comment. Anyway, when my thinking stinks, I try to block it right away.
ha ha, I love that quote about not using the same way of thinking to solve the problems as we did when we created them. Great post.
Attitude definitely makes all the difference. But we’re just human. Sometimes, what life throws at us gets the best of us.
Love your motivational monday. You are right Attitude is everything!
I’m really bad at doing a lot of these things, especially all-or-nothing thinking. I’ve recently become more aware of it though and have been able to ditch the bad thoughts the second they hit my mind. It’s really a freeing experience!
Ha ha ha… This: “People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.” I’ve gotten into that stinking thinking before and dwell on the lack of motivation. So this quote speaks volumes!
Great post! Positive vibes. Positive mind. Postive life. I always am fighting with what I call the ‘bully voice’ in my head and as such, I am, too, throwing that negative way of ‘stinking thinking’ out the window! Ha ha! Xo, Suz
A great reminder! I find if I catch myself before I get too far into the day I can usually turn things around for myself. 😀
If you think negatively you are going to see obstacles.. but if you think positively you are going to see opportunities that is why I think being positive is the best way to find out the solutions to your problems!
Even though most of the time I’m dragging myself to work, I still manage to smile to everyone I have crossed too. Coz I believe a smile especially in the morning can brighten someone’s day. Plus it is a good natural therapy for a younger looks.
“Stinkin’ thinkin’- that’s just exactly what it is!
Interesting and catchy ! I like it !
I think there’s really something to thinking positively. It really improves your mood, situation, and makes a lot of things seem better. I try my best to always look at the positive, and not get into stinking thinking.
Later becomes never so we have to act now and do it!
I try to always remind myself to control my thoughts. Your thoughts become your words.Your words become your actions. 🙂
I like to think I’m good at not thinking negative they always say I’m the happiest person @ work
Wow! Thanks for reminding me to believe in myself and refrain from stinking thinking. I have to believe I can do it no matter what it is.
its so nice to learn something new today 🙂
I am guilty of this. Sometimes, we want everything done at the first try that we forget we also learn by experience. There were times I’d blame myself so much for something that I still can redo/improve on.
I know someone who always thinks negative thoughts. I better show your post to him so that he’ll rid himself of that stinking thinking.
What a great motivation. This is so cool. When I have a problem I just pray and think. 🙂
I love that maya angelou quote about sharing a smile with people you love. It’s amazing what one smile can do to turn around another’s day!
You are absolutely right, attitude does make all the differences. When I get myself pumped up and motivated, I get so many things accomplished! Days when I’m feeling blah, nothing gets done.
I struggle with this in every area of my life and have to recharge daily. Some really awesome and effective advice. Thank you!
Thank you for your feedback!
I love reading the story of The fisherman Wives. Its amazing how nice to have great people who helped other to experience great things. Thanks for sharing.
I hate Stinkin’ Thinkin. I’m all for positive thinking.
“Perfection is not a requirement for being alive.” This is so true. As I grow older, I am beginning to understand what living a life is. And I am learning everything life is giving me because when we are down, that’s the time we have the opportunity to stand and move up.
That term is perfect and catchy, just right. Thank you so much for sharing this!
This is a catchy phrase. The entire post made me think of David Foster Wallace’s This is Water speech. Sometimes you just need to take a deep breath, let go of the bs, and remember it’s all temporary.
I have been guilty of stinkin’ thinkin’ for the past couple of weeks but I know when its time to say enough is enough. Sometimes you gotta shut it off (the unimportant, negative/nit picky self evaluating) to let better thoughts in, then overall you become happier. I found this really helpful to read, what timing to find this post 😀