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Welcome to Mirth and Motivation!

Before you leave a comment, STOP, consider this: Our comments are part of our digital footprint on the internet. They tell the world how we think and respond to information. I know YOU took time out of your busy schedule and landed here. I’m rooting for you to say something inspiring that will help others who read my posts. THANK YOU! ❤

Hello world!

29/11/2008

“When we are no longer able to change a situation – we are challenged to change ourselves.” Viktor E. Frankl

Hello world: Welcome to Mirth and Motivation!

Hello world: Welcome to Mirth and Motivation!

FOOD FOR THOUGHT

Respite Reminder: I'm Taking My Own Advice. Will Check in occasionally. Back in August!

Respite Reminder: I’m Taking My Advice. Will check occasionally. Back soon!

Welcome to Mirth and Motivation!

This is a Lifestyle/Motivational blog offering an eclectic mix of mirthful and motivational pieces: Life Tips / Advice, Affirmations/Wellness, Women’s Lives, Food, Travel, Interviews, Inspirational posts, Reviews, Peace, AND Social Media ruminations on people, places, and events that shape our lives. That said, I invite you to stay awhile, read some posts, and share your thoughts with this growing online blog community.

I started this blog 15+ years ago, as a way to help agents/staff at the company I worked for stay motivated. This was my first blog post on this site, hence the dodgy title.  After the market crashed and we were downsized, I decided to keep it going. Therefore, the main goal was, and remains, to encourage myself and others to keep moving forward. It has been a long and rewarding journey.

WHAT HAVE I LEARNED?

Over the years, I have learned a lot about blogging, its many positives, and pitfalls, and how important it is to stay focused on our own Why or raison d’être.  We can choose to focus on one of the fundamental rules of blogging which is to make connections with others by adding value through our message/content, comments, and social interactions. We can also choose to turn our attention elsewhere. It is entirely up to us.

Nevertheless, one thing I know for sure is that if your heart is invested in what you blog about, you will stay the course. Remember to stay true to who you are and why you blog. It can’t just be about monetization. Add value. Help others. Stay Encouraged.

Another thing I know for sure is that we all want to be heard, appreciated, and respected; I know that empowering messages are far more appealing than incendiary angling for blog attention. If your blogosphere surfing brings you here, relax, kick back, and share a positive tidbit on your worldview.

 HOW DO WE STAY MIRTHFUL AND MOTIVATED? 
Read more…

Motivation Mondays: Goodbye March!

30/03/2026

“Our life is March weather, savage and serene in one hour.” Ralph Waldo Emerson

Motivation Mondays: Goodbye March!

Motivation Mondays: Goodbye March!

Considering all the events that occurred in March, some heartbreaking, others uplifting, mindshifting, or distressing, it is well to bid this month adieu. Contemplate the poems below. May the coming months bless us all.

Late March by Edward Hirsch (Redacted)✨️

Saturday morning in late March.
I was alone and took a long walk,
though I also carried a book
of the Alone, which companioned me.

Down at the water, the queenly ship
started moving away from the pier.
Banners fluttered.
The passengers clustered at the rails on deck.
I stood with the people on shore and waved
goodbye to the travelers.
Some were jubilant;
others were broken-hearted.
I have always been both.
Suddenly, a great cry went up.
The ship set sail for the horizon
and rumbled into the future
but the cry persisted
and cut the air
like an iron bell ringing
in an empty church.
I looked around the pier
but everyone else was gone
and I was left alone
to peer into the ghostly distance.
I had no idea where that ship was going
but I felt lucky to see it off
and bereft when it disappeared.

“No winter lasts forever, no spring skips its turn.” Hal Borland

Motivation Mondays: Goodbye March!

Motivation Mondays: Goodbye March!

How often do we put off things we want to do because we think the time isn’t right? How often do we ignore calls from friends or cut our conversations short because some other trivial distraction has caught our attention? How often do we put off establishing a sensible exercise or healthy eating routine? What about time spent in the company of family and close friends? Did you know there are many credible scientific studies showing that strengthening our relationships and friendships can prolong our lives and keep us healthy? A Harvard University report encourages us to focus on strengthening our relationships by spending time with our loved ones and discarding time-wasting activities. Another popular study showed that our friendships are a key social connection that can prolong our lives

Remember – By Christina Rossetti✨️

Remember me when I am gone away,
Gone far away into the silent land;
When you can no more hold me by the hand,
Nor I half turn to go, yet turning stay.
Remember me when no more day by day
You tell me of our future that you plann’d:
Only remember me; you understand
It will be late to counsel then or pray.
Yet if you should forget me for a while
And afterwards remember, do not grieve:
For if the darkness and corruption leave
A vestige of the thoughts that once I had,
Better by far you should forget and smile
Than that you should remember and be sad.

More Below! Read more…

Motivation Mondays: Love’s Benevolent Protection

23/03/2026

“Those we love don’t go away, they walk beside us every day.” Anon

Motivation Mondays: Love's Benevolent Protection

Motivation Mondays: Love’s Benevolent Protection

Love’s Benevolent Protection:
As I reflected on the recent loss of 3 people I loved and cared about, I stumbled on an old Instagram post and decided to expand on it with more insight and a few short poems.
Because familial and friendship love tend to be constant, it is often taken for granted. The love we share with those closest to us is like a comfort food that fills our stomach again and again in that assured, steady way we have come to expect. We don’t have to campaign for, negotiate, or manipulate it because it’s a knowing and it is always there…
We only stop to brace the enormity of it when we experience loss, any kind of loss, but especially the loss of loved ones.

Yet in our darkest hour, if we tap back to memories of good times and even bad times we shared together, we can find solace in our memories. Our memories are like a capsule, capturing cherished and not-so-cherished events that we can whip out or revisit when we need to. It can have healing qualities as long as we wish to hold onto them. When we are ready, we can put them away until another day. Such is the beauty and power of memories, and that is why so many of us make them during our lifetimes.

“She’s In the Sun, the Wind, the Rain” (Excerpt) by Christy Ann Martine
She’s in the sun, the wind, the rain;
She’s in the air you breathe with every breath you take.
She sings a song of hope and cheer,
there’s no more pain, no more fear.

Treasures: “Treasure your relationships, not your possessions.” Anthony J. D’Angelo
As a child, I learned that loved ones served as guardian angels once they crossed into the great beyond. We looked at our ancestral ties as eternal treasures and powerful connections to the land of our forefathers and trusted that they were alive and well, working closely with our Creator to ensure that we were all fully protected from life’s tragedies and unforeseen circumstances. We treasured those relationships, and they carried over into other realms of existence.

This belief was carried into adulthood as we experienced magical moments and incidents that we professed were surely ordained by God’s grace and the pleas of our grandmothers, mothers, and distant relatives rooting for us. The point is that true love, agape love, maternal love, filial love, and the pure, unadulterated, non-transactional love we share with our nearest and dearest have a profound and protective quality. They are eternal treasures that cannot be bought or sold ot cast away after a period of enjoyment. True treasures are not like possessions; they come with no expiration date and non-negotiable terms. They are the time we spent building and nurturing our relationships with our loved ones and others.

A Story: The Last Wishes of Alexander the Great…
On his deathbed, Alexander summoned his army generals and told them his three ultimate wishes:
1. The best doctors should carry his coffin …
2. The wealth he has accumulated (money, gold, precious stones) should be scattered along the procession to the cemetery …
3. His hands should be let loose, so they hang outside the coffin for all to see!
One of his generals, who was surprised by these unusual requests, asked Alexander to explain.
Here is what Alexander the Great had to say:
1. “I want the best doctors to carry my coffin to demonstrate that in the face of death, even the best doctors in the world have no power to heal…”
2. “I want the road to be covered with my treasures so that everybody sees that material wealth acquired on earth will stay on earth…”
3. I want my hands to swing in the wind, so that people understand that we come to this world empty-handed and we leave this world empty-handed after the most precious treasure of all is exhausted, and that is: TIME.
We do not take to our grave any material wealth or possessions. TIME is our most precious treasure because it is LIMITED. We can produce more wealth, but we cannot produce more time. When we give someone our time, we actually give a portion of our life that we will never take back. Our time is our life. The best present you can give your family is your time and your life.

More Below! Read more…

Motivation Mondays: Celebrating Women’s History Month and More…

09/03/2026

“Women belong in all places where decisions are being made.” Ruth Bader Ginsburg

Motivation Mondays: Celebrating Women's History Month and More...

Motivation Mondays: Celebrating Women’s History Month and More…

As we celebrate Women’s History Month in our homes and communities, let us pause to consider the bravery and determination of all the women, activists, mothers, sisters, leaders, and teachers who paved the way for us. For every woman who gets to choose a career path that was once dominated by men, there were pioneers who opened those doors, sometimes at great cost to their relationships and lives. As women, we can encourage each other to live our best lives by opening our doors, our hearts, and our minds to the power of our community. We can make a difference by mentoring other women and by respecting our differences. When we start to applaud the humanity that resides in every woman, and step away from petty conflicts and exaggerated slights, we will achieve much more.

Women’s History Month began in New York City on March 8, 1857, when female textile workers marched to improve working conditions, and it celebrates women’s contributions in American history. In 1987, the US Congress expanded it from a weekly to a monthly celebration. Every year, the National Women’s History Alliance (NHWA) has a theme for the occasion. This  year, the theme for Women’s History Month 2026 is “Leading the Change: Women Shaping a Sustainable Future.” This recognizes the powerful leadership of women in creating a future that is rooted in equity, justice, and opportunity for all.
NHWA’s Goals are to honor, educate, inspire, connect, and envision Women’s leadership and achievements.
How to Celebrate: Spotlight Local Leaders, Promote Intersections, Take Action, and Use NWHA Resources.

Women’s History Month had its origins as a national celebration in 1981 when Congress passed Pub. L. 97-28 which authorized and requested the President to proclaim the week beginning March 7, 1982 as “Women’s History Week.” Throughout the next five years, Congress continued to pass joint resolutions designating a week in March as “Women’s History Week.” In 1987 after being petitioned by the National Women’s History Project, Congress passed Pub. L. 100-9 which designated the month of March 1987 as “Women’s History Month.” Between 1988 and 1994, Congress passed additional resolutions requesting and authorizing the President to proclaim March of each year as Women’s History Month. Since 1995, Presidents Clinton, Bush and Obama have issued a series of annual proclamations designating the month of March as “Women’s History Month.” Womens History Month.Gov

“Don’t think about making women fit the world – think about making the world fit women.” Gloria Steinem, American Journalist & Social-Political Activist

Motivation Mondays: Celebrating Women's History Month and More...

Motivation Mondays: Celebrating Women’s History Month and More…

Does Women’s History Matter? Of course it does. You might wonder why I ask … I do so because some of us don’t understand or agree that it’s important. Women’s History Month matters because it reminds us to take a closer look at our journey and collective history and to consider where more work is needed. We celebrate to honor all those unsung women who fought for women’s rights globally, to encourage those women who continue to fearlessly make a difference, and to bring attention to issues/areas where women remain marginalized, such as wage parity, access to education, and economic opportunities globally. Women’s history matters because it is a reminder to share our experiences with our daughters, sisters, and everyone. So, let me reassure you that celebrating the accomplishments of our gender is NOT a negation of the accomplishments of the opposite gender.

When we celebrate Women’s History Month, we also honor International Women’s Day (IWD), observed every March 8th to commemorate women’s fight for equality and liberation, as well as the women’s rights movement. International Women’s Day gives focus to issues such as gender equality, reproductive rights, and violence and abuse against women.
While its origins can be traced back to early 20th-century labor movements, NY socialists in 1909 and even Lenin in 1922, 1911 saw the first International Women’s Day rallies in Europe, with over a million women marching.
According to the IWD website, this year marks 115 years of activism, and the 2026 theme is Give To Gain, which emphasizes the power of reciprocity and support.
The overarching aims of IWD are to: Celebrate women’s achievements. Raise awareness. Mobilize action. And Foster solidarity. The movement’s colors are: Purple for justice, dignity, and loyalty. Green for hope and White for sisterhood, solidarity, and purity.
The United Nations has supported and promoted IWD since 1977 with activism and a theme. This year, their theme is Rights. Justice. Action.

Let’s Give to Gain for gender equality.

Give respect
Give donations
Give visibility
Give knowledge
Give funding
Give justice
Give resources
Give a voice
Give protection
Give truth
Give equal pay
Give celebration
Give sponsorship
Give mentoring
Give credit
Give budget
Give introductions
Give workshops
Give opportunities
Give safety
Give training
Give stretch assignments
Give momentum
Give role models
Give growth
Give access
Give time

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