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Welcome to Mirth and Motivation!

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Hello world!

29/11/2008

“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl

Hello world: Welcome to Mirth and Motivation!

Hello world: Welcome to Mirth and Motivation!

FOOD FOR THOUGHT

Respite Reminder: I'm Taking My Own Advice. Will Check in occasionally. Back in August!

Respite Reminder: I’m Taking My Advice. Will check occasionally. Back soon!

Welcome to Mirth and Motivation!

Mirth and Motivation is a lifestyle and motivational blog offering an eclectic mix of mirthful and motivational pieces: Life Tips / Advice, Affirmations/Wellness, Women’s Lives, Food, Travel, Interviews, Inspirational posts, Reviews, Peaceand social media ruminations on people, places, and events that shape our lives. That said, I invite you to stay awhile, read some posts, and share your thoughts with this growing online blog community.

I started this blog 17+ years ago, as a way to help agents/staff at the company I worked for stay motivated. This was my first blog post on this site, hence the dodgy title. After the market crashed and we were downsized, I decided to keep it going. Therefore, the main goal was, and remains, to encourage myself and others to keep moving forward. It has been a long and rewarding journey.

WHAT HAVE I LEARNED?

Over the years, I have learned a lot about blogging, its many positives and pitfalls, and how important it is to stay focused on our own Why or raison d’être. We can choose to focus on one of the fundamental rules of bloggingmaking connections with others by adding value through our message/content, comments, and social interactions. We can also choose to turn our attention elsewhere. It is entirely up to us.

Nevertheless, one thing I know for sure is that if your heart is invested in what you blog about, you will stay the course. Remember to stay true to who you are and why you blog. It can’t just be about monetization. Add value. Help others. Stay Encouraged.

Another thing I know for sure is that we all want to be heard, appreciated, and respected; empowering messages are far more appealing than incendiary attempts to attract blog attention. If your blogosphere surfing brings you here, relax, kick back, and share a positive tidbit on your worldview.

 HOW DO WE STAY MIRTHFUL AND MOTIVATED? 
Read more…

Motivation Mondays: Running Marathons While Navigating Health Challenges

03/08/2026

“The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith, and to become one’s own person, utterly and completely.” Dr. George Sheehan

Motivation Mondays Running Marathons While Navigating Health Challenges

Motivation Mondays Running Marathons While Navigating Health Challenges

Motivation Mondays: Running Marathons While Navigating Health Challenges: My running journey has been long and arduous. After a long break of over two decades, I returned to running and never looked back. I hope my story shared below inspires you to follow your heart’s dream. Read my full article below. Recently, I was featured in a Women’s Health digital interview. I’m sharing the full article with you below, along with a subscriber link from Women’s Health and an alternative link from MSN. Here’s a summary of what we discussed: My conversation with Andi Breitowich was about my marathon training, running, health challenges, and more. If you are a Women’s Health subscriber and want to read it on their site, it is accessible; otherwise, it has a paywall. I’ve added the full article in my post and linked to a free access option from MSN above.

 I should add that Women’s Health offers a lot of excellent health content for women, so it’s a win for those who choose to subscribe. I reached out to ask them whether they offer one-time access to family and friends, and the response was that they don’t. That said, I am grateful for the chance to share my running journey with you, so read the full story below.

 

I ran my first marathon at 60 despite navigating health complications. These training strategies helped me cross the finish line.

Story by Elizabeth Obih-Frank as told to Andi Breitowich

I’ve always strived to live well. Growing up, my family ate healthily, and I was encouraged to stay active. I participated in sports and spent most of my young adult life as a recreational runner, enjoyed yoga and martial arts, and started strength training in college. For a long time, I felt like I was the picture of a healthy, balanced lifestyle. But that all changed when I was 22.

Out of nowhere, I became incredibly sick and was diagnosed with sarcoidosis, a rare inflammatory condition that causes lumps to form all over the body. I also had constant joint pain, chronic headaches, frequent nosebleeds, swollen eyes, and overwhelming fatigue. Additionally, the disease attacked my organs, causing me to lose 40 percent of my lung function. Doctors didn’t know what caused my sarcoidosis or have a cure. But they managed my inflammation and symptoms with medication, and I stayed in remission for more than a decade. During that time, I was able to rebuild my endurance and run again.

Then, at 34, I began experiencing shortness of breath during activities like climbing stairs and running, and constant fatigue. A series of tests revealed that I had a congenital condition that caused a malfunctioning valve and hole in my heart—and had nothing to do with sarcoidosis. So, I had open-heart surgery to repair the hole and replace the faulty valve with an artificial one.

It took over a year to fully recover, and out of concern for my healing heart, I stopped running. But my commitment to movement never wavered, so I turned to other forms of exercise, including hiking, yoga, martial arts, and dance. Over the next 25 years, exercise stayed a constant in my life; it kept me grounded, reminded me of my strength, and provided a sense of balance through every season of change.

Then, when I turned 60, my mother passed away, and I felt drawn to the sport I loved again. Returning to running felt like a meaningful way to honor her spirit and carry forward the health values she had instilled in me.

Around the same time, I came across an ad to run the New York City Marathon with Team for Kids, a running group that raises money for New York Road Runners’ youth and community programs. When I reached out, I learned that participants received structured training and coaching support. That made the idea of running—especially my first marathon—feel much more doable. So, with my doctor’s approval, I took a leap of faith and signed up to run the 2020 New York City Marathon.


“Marathoning is a metaphor for life, so there are a lot of parallels you can draw. I tell people to follow your dream, follow your heart, follow your passion, run your own race, and believe in yourself. I think anybody who wants to succeed has to have passion. My love for this sport, you can’t instill it in someone else.” Joan Benoit Samuelson

Motivation Mondays Running Marathons While Navigating Health Challenges

Motivation Mondays Running Marathons While Navigating Health Challenges

Motivation Mondays Running Marathons While Navigating Health Challenges

Motivation Mondays Running Marathons While Navigating Health Challenges

With just 60 percent of my lung capacity, marathon training was challenging—but I rebuilt my endurance with the run-walk-run method.

My first few workouts were humbling since I could barely run for more than a minute at a time. I quickly started to question whether my goal of running a marathon at 60 with compromised lungs was realistic.

Thankfully, one of my coaches from New York Road Runners introduced me to the run-walk-run method created by runner Jeff Galloway. It involved alternating between timed running and walking intervals, and at first, I spent more time walking than running. But as my endurance and confidence grew, I gradually extended my running intervals and started to believe I might be able to do it.

Unfortunately, a few weeks into training, the COVID-19 pandemic hit, and the marathon was canceled. But after finally finding my rhythm, I wasn’t just going to quit. So, I continued training and in 2021, ran the virtual Boston Marathon, tracking my mileage on a real-time GPS tracking app.

Completing 26.2 miles after experiencing several serious health diagnoses was terrifying, yet powerful. It represented my resilience, and with every step, I was deeply thankful for the heart and lungs that carried me forward. When I crossed the virtual finish line, I broke down in tears of joy and appreciation for the journey that had led me there. I realized how far I’d come, not just in distance, but in strength, perseverance, and renewed trust in my body.

Read more…

Motivation Mondays: Authors & Books From Around The World

27/07/2026

“To read a book is to hold an entire world in the palm of your hand. That world is unique to you; no two readers can ever inhabit the same world.” Arthur Schopenhauer

Motivation Mondays: Authors & Books From Around The World

Motivation Mondays: Authors & Books From Around The World

Until the lion learns how to write, every story will glorify the hunter.
He who has not traveled thinks his mother is the best cook
When an old woman dies, a library burns to the ground
A path is made by walking. African Proverbs

Motivation MONDAYS: Authors & Books From Around The World

Do you know how many countries make up our world? Recently, I was scrolling through the Internet when my eyes fell on a post listing books from around the world. It wasn’t a complete or comprehensive list, but it got my mind ticking. Any time I am stuck at home in bed, I love to find books to read or look through my files for something that would keep me captivated for a few hours. The list gave me the idea for this post and, believe me, it hasn’t been an easy task.

As I went digging for information, I quickly found out that it wasn’t so simple. Why? Because there are 193 official countries and 195 countries recognized by UN members: Vatican City and Palestine. If you add to that number the so-called dependent territories or non-sovereign states, the number jumps quickly to 195+28. However, the exact count can vary between 193 and 205 depending on political recognition and how a country or territory is defined.

Political land grabs and complicated designations aside, I plan to introduce you to as many male and female authors from nations around the globe. The list will be made up of authors from the countries listed and one of their books, so keep in mind this is NOT, unless noted due to reasons out of my control, a list of books written by non-natives about another part of the world. I am curating my list in real time to find one popular male and one popular female author from as many parts of the world as possible, and to add their names and books next to their country.

Please keep in mind that since this will only accommodate 1 of each, I can’t include all the wonderful authors you’d like to see on the list. I entreat you to add their names, countries, and book titles in the comments. How many of these nations do you remember? How many can you place correctly in their subregions? Come back later to check out all the authors and books as I continue to update the list.

Here’s the breakdown:

54 countries are in Africa
48 in Asia
44 in Europe
33 in South/Latin America and the Caribbean
14 in Oceania
2 in North America

 

AFRICA HAS 54 COUNTRIES

Nigeria Western Africa – Chinua Achebe, Things Fall Apart/ Chimamanda Ngozi Adichie, Half of a Yellow Sun
Ghana Western Africa – Ayi Kwei Armah, The Beautyful Ones Are Not Yet Born/ Ama Ata Aidoo, Changes: A Love Story
Côte d’Ivoire Western Africa – Ahmadou Kourouma, The Suns of Independence/ Tanella Boni, The Future Has an Appointment with the Dawn.
Niger Western Africa – Boubou Hama, Kotia-Nima/ Hawad*, Caravane de la soif*
Mali Western Africa – Yambo Ouologuem, Bound to Violence/ Aïda Mady Diallo, Kouty, mémoire de sang
Burkina Faso Western Africa – Nazi Boni, Crépuscule des temps anciens/ Monique Ilboudo, Le Mal de Peau
Senegal Western Africa – Ousmane Sembène, God’s Bits of Wood/ Mariama Bâ, So Long a Letter
Guinea Western Africa – Camara Laye, The Dark Child/ Nimrod, L’Or des rivières**
Benin Western Africa – Olympe Bhêly-Quénum, Snares Without End/ Adélaïde Fassinou, Yêhoussi
Togo Western Africa – Tchicaya U Tam’si, Le Mauvais Sang/ Kangni Alem, Cola Cola Jazz
Sierra Leone Western Africa – Syl Cheney-Coker, The Last Harmattan of Alusine Dunbar/ Ishmael Beah, Radiance of Tomorrow
Liberia Western Africa – Wilton Sankawulo, The Rain and the Night/ Helene Cooper, The House at Sugar Beach
Mauritania Western Africa – Moussa Ould Ebnou, Barzakh/ Aïcha Mint Ahmedou, Les Hommes qui meurent
Gambia Western Africa – Lenrie Peters, The Second Round/ Janha Ousman Sallah, Harvesting Pearls of Wisdom
Guinea-Bissau Western Africa – Abdulai Sila, The Ultimate Tragedy/ Odete Semedo, Entre o Ser e o Amar
Cabo Verde Western Africa – Germano Almeida, The Last Will and Testament of Senhor da Silva Araújo/ Vera Duarte, A Candidata

Ethiopia Eastern Africa – Dinaw Mengestu, The Beautiful Things That Heaven Bears/ Maaza Mengiste, The Shadow King
Tanzania Eastern Africa – Abdulrazak Gurnah, Paradise/ Shafi Adam Shafi, Vuta N’Kuvute
Kenya Eastern Africa – Ngũgĩ wa Thiong’o, A Grain of Wheat/ Yvonne Adhiambo Owuor, Dust
Uganda Eastern Africa – Moses Isegawa, Abyssinian Chronicles/ Jennifer Nansubuga Makumbi, Kintu
Mozambique Eastern Africa – Mia Couto, Sleepwalking Land/ Paulina Chiziane, Niketche: A Story of Polygamy
Madagascar Eastern Africa – Jean-Joseph Rabearivelo, Presque-Songes/ Michèle Rakotoson, Elle, au printemps
Malawi Eastern Africa – Jack Mapanje, Of Chameleons and Gods/ Shadreck Chikoti, Azotus the Kingdom
Zambia Eastern Africa – Dominic Mulaisho, The Tongue of the Dumb/ Ellen Banda-Aaku, Patchwork
Somalia Eastern Africa – Nuruddin Farah, Maps/ Nadifa Mohamed, The Orchard of Lost Souls
Zimbabwe Eastern Africa – Chenjerai Hove, Bones/ Tsitsi Dangarembga, Nervous Conditions
Rwanda Eastern Africa – Benjamin Sehene, Le Piège Ethnique/ Scholastique Mukasonga, Our Lady of the Nile
Burundi Eastern Africa – Roland Rugero, Baho!/ Ketty Nivyabandi, Selected Poems
South Sudan Eastern Africa – Francis Mading Deng, Seed of Redemption/ Stella Gaitano, Edo’s Souls
Eritrea Eastern Africa – Haji Jabir, Black Foam/  Sulaiman Addonia, Silence Is My Mother Tongue
Mauritius Eastern Africa – Ananda Devi, Eve Out of Her Ruins/ Shenaz Patel, Sensitive
Djibouti Eastern Africa – Abdourahman A. Waberi, In the United States of Africa/ Amina Saïd, Feu d’oiseaux
Comoros Eastern Africa – Ali Zamir, Anguille sous roche/ Soeuf Elbadawi, Un dhikri pour nos morts
Seychelles Eastern Africa – Antoine Abel, Coco Sec/ Sonia Grandcourt, Reflections

Egypt Northern Africa – Naguib Mahfouz, The Cairo Trilogy/ Nawal El Saadawi, Woman at Point Zero
Sudan Northern Africa – Tayeb Salih, Season of Migration to the North/ Leila Aboulela, Minaret
Algeria Northern Africa – Mohammed Dib, The Great House/ Assia Djebar, Fantasia: An Algerian Cavalcade
Morocco Northern Africa – Tahar Ben Jelloun, The Sand Child/ Leila Slimani, Lullaby
Tunisia Northern Africa – Albert Memmi, The Pillar of Salt/ Fawzia Zouari, Le Corps de ma mère
Libya Northern Africa – Ibrahim al-Koni, The Bleeding of the Stone/ Najwa Bin Shatwan, The Slave Yards

DR Congo Central Africa – Valentin-Yves Mudimbe, Before the Birth of the Moon/ Fiston Mwanza Mujila, Tram 83
Angola Central Africa – Pepetela, Mayombe/ Ana Paula Tavares, Ritos de Passagem
Cameroon Central Africa – Mongo Beti, Mission to Kala/ Werewere Liking, The Amputated Memory
Chad Central Africa – Nimrod, Les Jambes d’Alice/ Koulsy Lamko, La Phalène des collines
Republic of the Congo Central Africa – Alain Mabanckou, Broken Glass/ Henri Lopes, The Laughing Cry
Central African Republic Central Africa Pierre Sammy Mackfoy, Mille saisons en enfer/ Adrienne Yabouza, Co-épouses et Co-veuves
Gabon Central Africa – Laurent Owondo, Au bout du silence/ Justine Mintsa, Histoire d’Awu
Equatorial Guinea Central Africa – Donato Ndongo-Bidyogo, Shadows of Your Black Memory/ Trifonia Melibea Obono, La Bastard São Tomé & Príncipe Central Africa – Alda Espírito Santo, É Nosso o Solo Sagrado da Terra/ Conceição Lima, A Dolorosa Raiz do Micondó

South Africa Southern Africa – J. M. Coetzee, Disgrace/ Nadine Gordimer, July’s People
Namibia Southern Africa – Joseph Diescho, Born of the Sun/ Neshani Andreas, The Purple Violet of Oshaantu
Botswana Southern Africa – Unity Dow, Far and Beyon’/ Bessie Head, Maru
Lesotho Southern Africa – Thomas Mofolo Chaka, Masechele / Caroline Ntseliseng Khaketla, Mosali eo u mo ratang
Eswatini Southern Africa – James Dlamini, A Swazi Boy/ Sarah Mkhonza, Weeding the Flowerbeds.

ASIA HAS 48 COUNTRIES

India Southern Asia – Salman Rushdie, Midnight’s Children/ Arundhati Roy, The God of Small Things
Pakistan Southern Asia – Mohsin Hamid, The Reluctant Fundamentalist/ Bapsi Sidhwa, Cracking India
Bangladesh Southern Asia – Zia Haider Rahman, In the Light of What We Know/ Tahmima Anam, A Golden Age
Iran Southern Asia – Sadegh Hedayat, The Blind Owl/ Shahrnush Parsipur, Women Without Men
Afghanistan Southern Asia – Khaled Hosseini, The Kite Runner/ Homeira Qaderi, *Dancing in the Mosque
Nepal Southern Asia – Samrat Upadhyay, Arresting God in Kathmandu/ Manjushree Thapa, The Tutor of History
Sri Lanka Southern Asia – Michael Ondaatje, Anil’s Ghost/ V. V. Ganeshananthan, Brotherless Night
Bhutan Southern Asia – Karma Ura, The Hero with a Thousand Eyes/ Kunzang Choden, The Circle of Karma
Maldives Southern Asia – Abdullah Sadiq, Dhon Hiyala and Alifulhu/ Aminath Faiza, Dhoapatta

China Eastern Asia – Mo Yan, Red Sorghum/ Can Xue, Love in the New Millennium
Japan Eastern Asia – Haruki Murakami, Norwegian Wood/ Yōko Ogawa, The Memory Police
South Korea Eastern Asia – Hwang Sok-yong, The Guest/ Han Kang, The Vegetarian
North Korea Eastern Asia – Bandi, The Accusation/ No confidently verified selection
Mongolia Eastern Asia – Galsan Tschinag, The Blue Sky/ Oyungerel Tsedevdamba, The Green-Eyed Lama

Indonesia South-Eastern Asia – Pramoedya Ananta Toer, This Earth of Mankind/ Ayu Utami, Saman
Vietnam South-Eastern Asia – Bảo Ninh, The Sorrow of War/ Dương Thu Hương, Paradise of the Blind
Philippines South-Eastern Asia – José Rizal, Noli Me Tángere/ Jessica Hagedorn, Dogeaters*
Thailand South-Eastern Asia – Chart Korbjitti, The Judgment/ Veeraporn Nitiprapha, The Blind Earthworm in the Labyrinth
Myanmar South-Eastern Asia – Thein Pe Myint, The Modern Monk/ Nu Nu Yi, Smile as They Bow
Malaysia South-Eastern Asia – Tash Aw, The Harmony Silk Factory/ Hanna Alkaf, The Weight of Our Sky
Cambodia South-Eastern Asia – U Sam Oeur, Sacred Vows/ Vaddey Ratner, In the Shadow of the Banyan
Laos South-Eastern Asia – Outhine Bounyavong, Mother’s Beloved/ Bounthanong Xomxayphol, title to verify
Singapore South-Eastern Asia – Goh Poh Seng, If We Dream Too Long/ Suchen Christine Lim, Fistful of Colours
Timor-Leste South-Eastern Asia – Luís Cardoso, The Crossing/ Maria Ângela Carrascalão, Timor: Antes do Futuro
Brunei South-Eastern Asia – Muslim Burmat, Hadiah Sebuah Impian/ Norsiah Gapar, Pengabdian*

Turkey Western Asia – Orhan Pamuk, My Name Is Red/ Elif Shafak, The Bastard of Istanbul
Iraq Western Asia – Ahmed Saadawi, Frankenstein in Baghdad/ Inaam Kachachi, The American Granddaughter
Saudi Arabia Western Asia – Abdelrahman Munif, Cities of Salt/ Rajaa Alsanea, Girls of Riyadh*
United Arab Emirates Western Asia – Sultan Al Owais, Collected Poems/ Noura Al Noman, Ajwan*
Jordan Western Asia – Jamal Naja, Season of Martyrdom/ Fadia Faqir, Pillars of Salt*
Syria Western Asia – Nihad Sirees, The Silence and the Roar/ Samar Yazbek, The Crossing*
Azerbaijan Western Asia – Akram Aylisli, Stone Dreams/ Banine, Days of the Caucasus*
Yemen Western Asia – Wajdi al-Ahdal, A Land Without Jasmine/ Nadia Alkokabany, My Sana’a*
Israel Western Asia – Amos Oz, A Tale of Love and Darkness/ Ayelet Gundar-Goshen, Waking Lions*
State of Palestine Western Asia – Mahmoud Darwish, Unfortunately, It Was Paradise/ Susan Abulhawa, Mornings in Jenin*
Lebanon Western Asia – Amin Maalouf, The Rock of Tanios/ Hanan al-Shaykh, The Story of Zahra*
Oman Western Asia – Zahran Alqasmi, The Water Diviner/ Jokha Alharthi, Celestial Bodies*
Kuwait Western Asia – Saud Alsanousi, The Bamboo Stalk/ Layla al-Othman, The Woman and the Cat*
Georgia Western Asia – Aka Morchiladze, Journey to Karabakh/ Nino Haratischwili, The Eighth Life*
Qatar Western Asia – Abdulaziz Al-Mahmoud, The Corsair/ Kaltham Jaber, From the Eyes of the Heart*
Armenia Western Asia – Hovhannes Tumanyan, Anush/ Zabel Yesayan, The Gardens of Silihdar*
Bahrain Western Asia – Qassim Haddad, The Book of the Sea/ Fawzia Rashid, The Transformation*
Cyprus Western Asia – Costas Montis, Closed Doors/ Nora Nadjarian, Ledra Street*

Uzbekistan Central Asia – Hamid Ismailov, The Railway/ Zulfiya Isroilova, Selected Poems
Kazakhstan Central Asia – Abai Qunanbaiuly, The Book of Words/ Aigul Kemelbayeva, The Nanny*
Turkmenistan Central Asia – Magtymguly Pyragy, Selected Poems/ Towshan Esenova, The Daughter of a Millionaire
Kyrgyzstan Central Asia – Chinghiz Aitmatov, The Day Lasts More Than a Hundred Year/ Chinara Kalybekova, The Day the Mountains Fell*
Tajikistan Central Asia – Sadriddin Ayni, The Sands of Oxus/ Gulrukhsor Safieva, Selected Poems*

 

Read more…

Motivation Mondays: July Thoughts & Poems

13/07/2026

“July is hollyhocks and hammocks, fireworks and vacations, hot and steamy weather, cool and refreshing swims, beach picnics, and vegetables all out of the garden.” Jean Hersey

Motivation Mondays: July Thoughts & Poems

Motivation Mondays: July Thoughts & Poems

“Hot July brings cooling showers, apricots and gillyflowers.” Sara Coleridge
“I drifted into a summer nap under the hot shade of July, serenaded by a cicada lullaby, to drowsy-warm dreams of distant thunder.” Terri Guillemets
“It’s July and I have hope in who I am becoming.” Charlotte Eriksson
A Prayer for Mid-Year Renewal
“Lord, we are now in the second half of the year. Refresh my spirit and renew my focus. Wash away past disappointments and fill me with fresh hope for the months ahead. Amen.”

Patriotic & Heritage: We started the merry month of July by celebrating the 250th anniversary of the USA Independence Day and midsummer with classic Americana, red, white, and blue decor, and backyard BBQs. Some of us contemplated the meaning of this momentous history and its impact on our lives. Others worried about the soaring temperatures and thunderous rainfall, all while the days ticked away and vacation days and time spent strolling beaches beckoned. Some of us felt more at ease lollygagging at home with an audiobook or Kindle at hand.

July offers both the serious and the sublime. We can sit with loved ones and discuss the importance of July 4th, which commemorates the adoption of the Declaration of Independence in 1776 and marks America’s birth as a free nation. Heritage and patriotism on this day remind us that the core principles of this great nation are liberty and equality, the sacrifices many made to secure them, and the responsibility and civic duty we all must uphold to build a more inclusive society.

 

Fourth of July by Dorianne Laux
The neighborhood cringes behind windows
washed in magnesium light, streamers fizzling
above the shingled rooftop of the apartments
across the street where teenaged boys
with mannish arms throw cherry bombs,
bottle rockets, wings and spinners, snappers,
chasers, fiery cryolite wheels onto the avenue.
Paint flakes off the flammable houses
and onto brave square plots of white grass.
Rain-deprived vines sucker the shutters.
Backyard dogs tear at the dirt, cats
run flat out, their tails straight up.
What’s liberty to the checkout girl
selling smokes and nuts, greenbacks
turning her fingers to grease? The boys
insist on pursuing happiness, their birthright:
a box of matches, crackers on strings,
sparklers, fountains, missiles, repeating shells,
Roman candles, Brazilian barrages.
We peek through blind slats to where they stand
around a manhole cover, the gold foam
of Corona bottles breaking at their feet,
young up-turned faces lit by large caliber
multi-shot aerials. We suffer each concussion,
the sulfur rush that smells like fear, each dizzy,
orgiastic display that says we love this country,
democracy, the right to a speedy trial. We’re afraid
to complain, to cross the spent red casings
melted on asphalt in the morning’s stunned
aftermath, to knock hard on any door, and find them
draped like dead men over the couches, the floor,
hands clasped behind their heads prison style,
shoulders tattooed, dreaming the dreams of free men
in summer, shirts off, holes in their jeans. Via 100bestpoems

“Everything good, everything magical happens between the months of June and August.” Jenny Han

Motivation Mondays: July Thoughts & Poems

Motivation Mondays: July Thoughts & Poems

“One flag, one land, one heart, one hand, one nation evermore!” Oliver Wendell Holmes
“No other date on the calendar more potently symbolizes all that our nation stands for than the Fourth of July.” Mac Thornberry
“The summer looks out from her brazen tower, through the flashing bars of July.” Francis Thompson
A Prayer for Wisdom in Transitions
“Father, as seasons change, give me clarity for my next steps. Grant me the discernment to recognize Your open doors and the courage to walk through them. Amen.”

Summer Fun & Travel: School is out for many kids, so the family vacation season has begun, and beach towns and resort communities are teeming with young ones and their ilk seeking fun, travel, and more. Some families are considering  coastal, beach vibes, safari explorations, and/or water fun. Travel is huge on the horizon, so this is a time to exercise caution, review safety protocols with the kids, and make sure that hydration and learning are key components of any travel plans.

Don’t forget that one of the most popular writing topics kids have to write about once back in school in September is an essay on “What I did during the Summer.” Provide yours with both memorable and pleasurable learning and family connection activities so their written pieces will sing with adventure and delight. Don’t forget that you don’t have to venture far to have a good time. There are also tons of community-driven activities and places to explore, so take advantage of them and make the summer extra special.

For the geeky kid in the family who is a science wiz, use this season to help them with Science, Technology, Engineering, and Mathematics (STEM) programs and the experience that comes from a Space program for kids organizer. If family activities are higher, incorporate clear summer nights for stargazing, or dive into ocean-animal and marine-biology theme park visits to keep the kids stimulated. There need never be a dull day in your household.

Answer July by Emily Dickinson 1830–1886

Answer July—
Where is the Bee—
Where is the Blush—
Where is the Hay?

Ah, said July—
Where is the Seed—
Where is the Bud—
Where is the May—
Answer Thee—Me—

Nay—said the May—
Show me the Snow—
Show me the Bells—
Show me the Jay!

Quibbled the Jay—
Where be the Maize—
Where be the Haze—
Where be the Bur?
Here—said the Year— Via poets.org

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