Tag Archives: healing arts

Mother Energy: Living Life with Courage and a Loving Heart

Therese Martin-Fox: Alive with Great Courage

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.” Eleanor Roosevelt

Face of Courage: Tess in Profile

Tess ~ In a Contemplative Mood

By now, if you have followed my series of one-on-one interviews, you know that my subjects or interviewees are the fantastic folk I meet on various social networking sites. I must admit that lately, most are from Twitter which is a terrific resource. I decided to work on a series of get-to-know-you interviews in the fall of 2009 and my goal was to delve into my social media connections, share insights and stories from some of the beautiful and brilliant people I have met, and put a real face to the person behind the web page, blog image or twitter post we see.

Every participant answers the same set of questions and these remarkable people; men and women who share their creative talents and gift of communication by joining the social media community and conversation – do so in their own unique way. The process has been enlightening and I am continuing the series with another special interviewee.
Today, we meet Therese Martin-Fox, a courageous and loving mother of two, energetic earth mother and friend to many, Reiki Master healer, aspiring author and breast cancer survivor. I met Tess on Twitter and we had an instant connection. Tess’s smile, effervescent personality and energetic presence caught my attention. When she briefly shared her breast cancer story, I wanted to hear more. How did she stay so upbeat? How did she find the energy to reach out, to touch and heal so many other people? Please read her story and share your comments below.

“Remember me as a woman who made the world better by birthing and raising two incredible human beings who, in turn, will shine their light upon others.” Tess Fox

Tess and Daughter, Rachel

Tess with son, David


Foundation Questions:

Background Story: Who are you?
My earliest recollections, during the first decade of my life, were of my Mom bringing home a new baby, a new playmate, every other year. My mom was an obstetrics nurse and worked in the delivery room assisting doctors as they welcomed babies into the world. As the eldest, my mom taught me a lot about babies and how to take care of my younger siblings. My two brothers were fun, but became attached to each other as they got older. I wanted a baby sister and my Mom acquiesced by having three more daughters in a row.

One of my theories is that women should have their most nurturing child first as it really lightens the load. I was the built-in babysitter for our large brood and this is who I still am. Almost 60 years later, I find that my role as nurturer has encompassed my life. It permeates my thinking and my behavior. I am the nurturer of everyone; even of people I haven’t met or will never meet. I imagine myself as Mother Energy hugging and caring for everyone.

Where did you grow up and where do you live now?
Chicago (Chitown) has been my home for a good portion of my life. Many people have mad love for this city including my son-in-law. Yet, I have never really felt like I belonged here fully. A trip to Santa Fe, New Mexico confirmed that to me in quite a vivid way during a trip there years ago. As I was rounding the mountains from the airport into the city, a feeling of oneness with the land overcame me. The neighboring town of Taos had an even more mystical sensation for me. I’ve heard stories about knowing when you feel a deep connection to a place in the world; perhaps, I shall return to New Mexico some day.

During the years I lived in New York City, I found the cultural richness and diversity exhilarating. I felt imbued with a spirit of global expansiveness and loved the lifestyle choices the city offered; especially the freedom to choose your entertainment. Now, when I visit the Big Apple, three things I enjoy most are listening to live music, eating at ethnic restaurants and visiting local book stores. The city is a virtual utopia for my obsessions and there is never a reason to be bored. My son, David, lives in Midtown Manhattan and I plan monthly trips to visit him and enjoy the city.

My family and friends are my true home – Home is where the Heart is – and most of them, like me, live in Chicago and feel rooted here. My daughter, Rachel, and her husband, Mike, love Chicago and plan to raise a family here; we are all excited about the impending arrival of my first grandchild.

What do you do for a living?
I went to Catholic schools all my life including an all-girls catholic high school. In college, I completed a degree in Behavioral Science. It was a natural degree choice for me because I’d always been curious about behavioral patterns; different types of thinking and lifestyles.

Over the years, I also accumulated alternative degrees and the most tangible of my alternative degrees is that of Reiki Master/Teacher. This is a Japanese technique that enhances relaxation and reduces stress. Reiki allows me to become a conduit for healing. I become an open vessel for Spirit energy to enter, flow through me, and then, through my laying on of hands, interact with my client in the best possible healing way.

If you ask any Reiki Master/Teacher, you will get varied descriptions of what Reiki is. This is my method of describing what I do. What has evolved throughout my years of practice is a unique blend of psychotherapy and Reiki which has resulted into what I describe as my healing art. What my clients experience is a safe place in which to release their deepest and most intimate fears, hopes and dreams. Cathartic change occurs during my sessions with many of the clients I work with. I have been in practice for 25 years and have many satisfied clients which is an honor and a testament to how much effort I have invested into every aspect of what I do.

“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.” Alan Cohen

Tess and Best Friend, Kathy Cella... RIP Kathy


Tess’s Survival Slideshow

Why/How did you choose the path you now follow?
My Mom planted the healer seed that grew in me and in all of my siblings; we each display intensely similar philosophies. I was born in 1953 during the baby boomer years and I believe that the combination of being born during a pivotal period of change in the USA and elsewhere, and my Mom’s humanitarian heart, both had a profound impact upon my life choices and approach to the world.

I remember one evening; my mother sat us down in the living room in front of the first television in our home. She turned on the TV; it was broadcasting a show about the Holocaust and Mom said she wanted to make sure that we knew that all people deserved kindness. I remember feeling paralyzed on my couch as I watched the black and white shots of the Nazis digging mass burial graves for the Jewish concentration camp dead who were being dumped out of wheelbarrows into a deep dirt pit. The film footage was so graphic I felt quite ill. I later recognized this event as my baptism into empathy at age 7.

As an Irish-Catholic household on both sides, we had two framed portraits hanging in our home. They were not of our family but of Pope John Paul XXIII and President J.F. Kennedy. It was a shrine. In addition to these two leaders, my deepest attachments were to Reverend Martin Luther King Jr., Mahatma Gandhi, Mother Teresa, Malcolm X, Dorothy Day, Fathers Daniel and Phillip Berrigan, Nelson Mandela, Bernadette Devlin, Bobby Sands, Gloria Steinem and Bobby Kennedy.

When three magnificent freedom fighters, JFK, Bobby and MLK, were gunned down, the pain in my heart was unbearable. Caught in the chaos of the civil rights struggle, the women’s liberation movement, the Vietnam War, the hippie movement and the free love/drug epidemic, it was no wonder my teenage years were confusing. Yet, my path was laid by Mom’s humanitarianism and fierce sense that injustice should not be allowed to prevail.

“Courage is the first of human qualities because it is the quality which guarantees all others.” Winston Churchill

Tess: Peace and Prayers

When did you decide to make key changes in your life?

Four years ago, I was diagnosed with synchronous bilateral breast cancer. This means that I had cancer in each breast; apparently a very rare occurrence. During this period, I made a few key changes. The book, The Power of Now, by Eckhart Tolle became the resource I frequently leaned on. The philosophy of being present in every moment became my discipline.

I had seven surgeries to remove the cancer, double radiation to arrest the microscopic cells, and 4 rounds of chemotherapy to remove any cancer in all the other organs in my body. As this was an intense time, it would have been easy to have become anxiety ridden with thoughts about all the potential doom and gloom. However, with my new discipline of being fully present, I discovered that I was able to achieve internal peace.

During chemotherapy, I had a vivid vision of being around to hold my first grand-baby. This blessed vision was a huge part of what I clung to during my treatments. As a result of living with breast cancer, I’ve incorporated the Now philosophy into my routine. I view myself as an “Aliver” because I am still here and each day I have is an opportunity to touch and connect.

Share your worldview: How do you live your life and manage your household?
I have an open door policy at home and I have a sign in the front yard that says, “Mi Casa ~ Su Casa.” Suffice to say, there is a communal spirit present at my home and I suspect that some of the neighbors don’t appreciate my mini United Nations atmosphere. Spontaneity seems to suit my personality and my easygoing, free flowing lifestyle can be a challenge to some. I’ve not yet met my match or found a guy who can go with my whole flow but I’m not giving up on finding a romantic partner.

“If you lose hope, somehow you lose the vitality that keeps life moving, you lose that courage to be, that quality that helps you go on in spite of it all. And so today I still have a dream.” Martin Luther King, Jr

Tess surrounded by her Hats

Tess: Covered in Blessings


Reflective Questions:

What motivates you to get out of bed?
Everyday, when I wake up, I go into prayerful meditation and hold an intention for the day. Each day holds a surprise for me because I never know who I’m going to meet and interact with. My daughter frequently says that complete strangers tell me their deepest secrets within minutes of meeting me. This is true. Sometimes, it takes me twice as long to do anything because I engage with whoever crosses my path. It is not unusual for me to hug people if they’ve bagged my groceries, made my coffee, or danced with me.

What makes you happy?
Happiness fills me whenever I’m on the dance floor with a rhythm and blues; Motown style; live band playing. If you throw in a few bottles of Guinness and a guy who just wants to dance all night, I’ll be the last one leaving. Hanging out with my kids is another recipe for miles of smiles. I enjoy the look, feel and smell of books; if I were to get locked inside a bookstore overnight, I wouldn’t try to get out.
Film is my window to the world especially foreign films with subtitles. It’s like taking a mini-vacation.

What makes you sad?
Any kind of suffering in the world breaks my heart. I feel other people’s pain but, I cannot disengage from watching and reading everything about world events. Injustice on any level angers me. Even though I know life is not fair, when I witness any form of inequality, it enrages me. Human rights violations are particularly
offensive. Sending young men off to war makes me feel truly depressed. My nephew, Michael, is in Helmand Province, Afghanistan right now. He is 19 years old and my heart worries and hurts for him.

What would you do differently with your life if you had the power?
If I could do it over again, I would change the duration of my marriage. Even though it was evident to me during the honeymoon that I had made a mistake, I remained married for 20 years because I regarded it as a lifetime contract. In later years, I thought the family unit remaining intact was in my children’s best interest.

I’ve been divorced for 12 years and realize that I stayed too long. I allowed traditional and religious influences to pressure me into a commitment that did not contain joy. That would be my do-over if given a chance

What would you do with the world if you had the choice?
If I were Queen of the World for a day, I would institute a law that would require society to support mothers to stay home with their babies during the first five years of life so that mothers and babies could form strong bonds. My belief is that most psychological inadequacies would be averted if early, successful attachment is achieved.

“One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” Maya Angelou

Recent Shot: Rachel, Jori Stevian and Tess

Recent Shot: Tess with nephew, Michael

What guiding principles do you follow to make your life meaningful?
The constant North Star of guidance for me is to ask myself what my intent is in relation to any interaction I have. This clarifies my behavior and has helped me recognize when I might be trying to advance my own agenda in the guise of helping another. It’s a quick reality check.

What words of advice would you give to others today?
In Oprah, the magazine, there is a great segment called “What I Know For Sure.” Here is my own attempt at What I know: Speak your truth quietly but clearly; Look people in the eyes and use your ears at the same time: Give hugs whenever possible; Ask if someone wants input before volunteering it; Find your silent spot within and then make friends with it; Practice kindness with no attachment to the outcome; Be here in the NOW; Keep your ego in check and eliminate “should” from your vocabulary; finally, Give thanks for BEING.

How would you like to be remembered?
Remember me as someone who picked people over things. Remember me as a woman who made the world better by birthing and raising two incredible human beings who, in turn, will shine their light upon others. Remember me as someone who sees injustice and dreams to rectify it. Remember me as someone who held a light for you to see yourself. Lastly, remember me as someone who feels others hearts hurt and cries healing tears.

Happiness is…?
Happiness is… health care for all regardless of economic standing; no children killed in the name of war; having my family near to me and safe; when women are safe to walk anywhere without fear; every human being in a bed with a roof overhead; when all are free to speak their feelings and thoughts; protecting children from predators; praying and practicing spirituality as one sees fit; viewing art, seeing film, listening to music, and creating one’s own form of expression; ultimately, building loving attachments with people.

Therese Fox is a doting mother of two (with a grand kid on the way) who lives in Chicago happily surrounded by friends and family. She has a very successful Reiki practice and looks for ways to share her gift and give back to her community. Tess can be reached via her Twitter handle:@girlzoo. You may also connect with Tess on YouTube.

What are your thoughts on Tess’s courageous story? Do you have a similar story to share? Do share your feedback with us. Thank You!

PHOTO CREDITS:
All Photographs of Tess Fox, her family and friends by courtesy of Tess Fox and Jori Stevian

Until Next Time…
Ask. Believe. Receive. ©
Elizabeth Obih-Frank

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UnGraven Image: How to See the Divine in Post Conceptual Art

Judy Rey Wasserman: An Artist Honors the Divine

“The aim of art is to represent not the outward appearance of things, but their inward significance” Aristotle

What is Post Conceptual Art? “Post Conceptual Art marries the concepts of conceptualism with figurative art. The focus is on the strokes – and each stroke is a symbol… Using symbols for strokes to create visual imagery, Post Conceptual Art closely emulates both cutting edge scientific and ancient spiritual art.” Judy Rey Wasserman from Art of Seeing the Divine

Evening, Fifth Day

Evening, Fifth Day, Sunrise-Sunset series, Genesis 1- 2:7, Deuteronomy. 6:4 & Gold “frame” Psalm 19 By Judy Rey Wasserman

Genesis Aleph, Strokes: Deuteronomy 6:4

Genesis Aleph, Strokes: Deuteronomy 6:4 By Judy Rey Wasserman

If you have read any of the interviews posted here, you’d know by now that last fall, I had decided to work on a series of get-to-know-you interviews. The goal was to delve deeply into my social media connections, share insights, stories and more from some of the wonderful people I have met, and put a real face to the person behind the username, web page, blog image or twitter post we see.

Today, we continue the series with another remarkable interviewee – Judy Rey Wasserman. Judy is an extraordinary post conceptual artist – which means she creates ungraven image art; original, figurative works of art from concepts that offer a non-traditional yet scientific and religious approach or scope. Like other forms of conceptual art, Judy’s unique art serves up a fresh perspective about the creative process and how art transcends standard forms and expectations. Judy’s original work brings another dimension to the conversation on how/why we create art. In Judy’s work, she creates special art pieces by adding biblical symbols via strokes from the Torah.


Video: Painting with the Big Bang of Genesis By Judy Rey Wasserman

For instance, the portraits/paintings below have been created entirely of strokes/symbols from the Book of Psalms and other biblical texts identified with them; essentially, Judy makes art infused with prayers and blessings. Judy’s work also includes a healing component through her Awakened Vision work; you can read more about her healing work on her Art of Seeing the Divine website. Furthermore, as Judy explains, her art and healing work, “…provides you with images that become memories that your brain can use to decode the impressions of light of energies seen by your eyes.”

Judy and I connected on Twitter many moons ago and the genius of her artistic work made me curious. I wanted to learn more about her and the inspiration behind her original, religious artwork. Judy is warm, funny and always happy to share her work and vision with people. Her website Art of Seeing the Divine will definitely give you more glorious food for thought. Grab a cup of tea, kick back and join me in welcoming Judy to the blog.

Psalm 133 (Oprah Winfrey) Essence Portrait Series Strokes: Psalm 133

Psalm 133 (Oprah Winfrey) Essence Portrait Series Strokes: Psalm 133 By Judy Rey Wasserman

113 (Vincent van Gogh), Essence Portrait series, Strokes: Psalm 113

113 (Vincent van Gogh), Essence Portrait series, Strokes: Psalm 113 By Judy Rey Wasserman

“Our ability to actually see is enhanced by practice and new visual experiences, which become our visual memories (data).” Judy Rey Wasserman from Art of Seeing The Divine

Foundation Questions:
Tell us a bit about your background: Who are you? Where did you grow up and where do you live now?
I am an artist and the founder of Post Conceptual Art theory, especially the branch called UnGraven Image. UnGraven Image Art is based on science and theology. It is the first religious art theory founded in the USA and, being American, it is inclusive. I am also the author of the Art of Seeing The Divine books which are about the effect my art has on vision and emotional well being.

I was born and raised in New York City and spent a great deal of time after school and on weekends in the great art museums and galleries. The museums and galleries were my safe haven from seventh through twelfth grade. My summers were spent in Southampton in the old farm house where I now live.

My original training was in fine art, both in high school and college. I wanted to be an artist but was told it was impractical because I am a female. However, my being female was not the reason why I didn’t pursue a career in art when I was younger. I didn’t pursue art as a career path because I felt I had nothing important to contribute; nothing new and world view changing the way the great artists like Van Gogh, Rembrandt, Monet and then living artists like Warhol, Picasso and Dali had.

Until I could really contribute, not simply repeat or illustrate, I vowed to walk away as art was and still is too important to me. I moved on to work as a counselor and to conduct seminars. I trained and worked in film on both sides of the camera including writing scripts. I worked as an arts journalist, and I am a parent.

What do you do for a living?
I am an artist. I also have a book based on the amazing effect my art has on vision that I authored.

“When you change the way you look at things the things you look at change.” Wayne Dyer

Judy Rey Wasserman, Gifted Artist...

Why did you choose the path you now follow?
I stumbled onto the artistic path that I am now following. It took several years before I realized how important Post Conceptual Art and especially the branch known as UnGraven Image actually is.
Since childhood, I had wanted to paint to show the reality of what lies beneath what we see. I had tried painting landscapes that revealed atomic particles and atoms; the smallest matter known to science. My attempts were disastrous and looked like mud.

About six years ago, I attended a lecture where I learned that according to primary theology, a belief held by all branches and denominations of Christians and Jews, the original letters spoken by the Lord in Genesis 1 represent the smallest elements that form the basis of our physical universe. I thought, ‘What if I used Hebrew Torah font letters as strokes in a painting to symbolize the strings of elementary physics?’

I rounded up some leftover acrylic paint and supplies from my son’s school art projects, copied some psalms from a prayer book to create a sunset and my whole life changed from that moment. That was when I became an artist.

How do you live your life and manage your household?
I live my life seeking to be inspired by each moment; I live in the now. In the physical universe, we are always doing something. My son is grown so I live with our very old beagle and with two cats that moved in when the neighbors moved away. My home has become a rambling studio.

“When we see something new, or add more visual data to something familiar, we are creating memory. Memory is created of energy and mass, and so we are actually growing our brains.” Judy Rey Wasserman from Art of Seeing The Divine

Montauk Lighthouse Sunrise

Montauk Lighthouse Sunrise, Strokes: Genesis 1-2:7, Deuteronomy 6:4 &Gold “frame” Psalm 8 By Judy Rey Wasserman

Sag Harbor Bridge Sunset

Genesis Sunset-Sunrise series, Genesis 1- 2:7, Deuteronomy. 6:4 & Gold “frame” Psalm 19 By Judy Rey Wasserman

Reflective Questions:
What motivates you to get out of bed?
Usually I am motivated to get out of bed by the fact that I have to pee. Once I am up, I want coffee. And then I remember everything I want to accomplish that day… and so it goes.

What makes you happy/laugh?
I love to laugh and get others to laugh! When I give speeches or seminars, people comment that I am so funny. At one point in my career, I wrote comedy professionally and find so much that is funny. I think God has a great sense of humor, considering giraffes, artichokes, platypuses and, well…me!

What makes you sad/mad?
Intolerance. My art and my work stand for tolerance. The symbols that I use for strokes and the Bible’s original letters are all binary – synonymous with duality. This means my work refers to important concepts held by many spiritual paths.
The hallmark of every true democracy is religious tolerance. Tolerance fuels democracy and human rights and encourages freedom of artistic expression.

What would you do differently with your life if you had the power? With the world if you had the choice?
Personally, I have learned to be careful about what I pray for and to give thanks for prayers that were answered with a resounding – “No!” If I changed anything in my own life, I would not have learned the lessons and have the friends and family that I have today. So, other than taking back all the unkind things that I ever said or did, I would leave my past as it is.
In relation to the world, we all have the choice to make a better world. My art and life is about that. My art has been proven to change people’s physical vision by providing images with light and energy. According to research, a ninety percent increase in vision occurs in our brains as we use memories to translate the impressions of light received through the eyes. When a person begins to see with this new Awakened Vision, they experience less negative emotions or unwanted memories in their lives. The experience might feel like a miracle but it is scientifically based. For normal human beings, sixty-five percent of the brain is dedicated to vision, so a new, enhanced way of seeing can really impact a person’s life. When more people live happier and more fulfilling lives, their families, communities and the world will change.

“Science without religion is lame; religion without science is blind.” Albert Einstein

THe Dock Less Traveled

Sunrise-Sunset series, Genesis 1- 2:7, Deuteronomy. 6:4 & Gold “frame” Psalm 19 By Judy Rey Wasserman

Water Mill Sunset

Genesis Sunset-Sunrise series, Genesis 1- 2:7, Deuteronomy 6:4 & Gold “frame” Psalm 8 By Judy Rey Wasserman

What guiding principle(s) do you follow to make your life meaningful?
Many great teachers on the spiritual path have taught these two simple truths that are easy to say, but not as easy to live: 1. Love God, seek always to have a closer relationship with The Divine and, 2. Do onto others as you would have them do onto you.

What word(s) of advice would you give to others today?
The last question about guiding principles is the best advice I know to share.
If a person is an artist I would suggest they explore painting and creating art within the tenets of Post Conceptual UnGraven Image Art. There is a free document to download at my UngravenImage website. Plus, anyone can download the free 30+ page ebook that explains Awakened Vision and includes a Visual Brain Game exercise through my website

How would you like to be remembered?
That is an interesting question that I have never considered. I think I would like people to think of me as their friend, someone who helped them see more and live better; even inspired them. Art is immortal, therefore I think of van Gogh, Rembrandt, Monet and others as friends because they have helped to inspire my life as a person, not just as an artist.

Happiness is…..?
The word “happy” translated into Hebrew means “Blessed”. In the biblical Sermon on the Mount, when in English it says “happy” it really means “blessed”. I am happiest when I am working creatively or interacting lovingly with people because that is when I am most inspired and closest to God. That is blessed.

Judy Rey Wasserman lives in Southampton in the old farm house where she spent many childhood summers. She generously shares her art and healing work with the world and writes and paints regularly using her chosen medium – post conceptual ungraven image art. Judy has a great website and blog – Art of Seeing The Divine – with more information and art for your enjoyment. You may connect with Judy on Twitter: @JudyRey

What do you think about post conceptual art? About Ungraven image art? What did you learn from Judy’s work? Share your feedback with us. Thank You!

PHOTO CREDITS:
All Paintings and Portraits shared by courtesy of Judy Rey Wasserman

Until Next Time…
Ask. Believe. Receive. ©
Elizabeth Obih-Frank