Tag Archives: stress reduction

Musings: In Brief…

“Be sincere; be brief; be seated.”   Franklin D. Roosevelt

Musings: In Brief…  Piet Mondrian – Composition with Yellow, Blue, and Red,

Musings: In Brief… Blinky Palermo – Staircase 1979 @ Tate Museum

“There is a brief moment when all there is in a man’s mind and soul and spirit is reflected through his eyes, his hands, his attitude. This is the moment to record.” Yousuf Karsh

There are times when our spirit urges us to be still, or silent, or even brief… I don’t know what triggers that sensation but when it descends, it is like a satisfying meal or the magic of a minimalist painting…

“Happiness is brief. It will not stay. God batters at its sails.”  Euripides

Musings: In Brief… Frank Stella – Harran II

Musings: In Brief… Tony Smith – Freeride Sculpture

“Watching a peaceful death of a human being reminds us of a falling star; one of a million lights in a vast sky that flares up for a brief moment only to disappear into the endless night forever.” Elisabeth Kubler-Ross

“To be brief is almost a condition of being inspired.”  George Santayana

Musings: In Brief… Elsworth Kelly – The Meschers

Musings: In Brief… Jo Baer – Sex Symbol @ MOMA

“I will be brief. Not nearly so brief as Salvador Dali, who gave the world’s shortest speech. He said I will be so brief I have already finished, and he sat down.” Gene Fowler

“Grant us a brief delay; impulse in everything is but a worthless servant.” Caecilius Statius

Musings: In Brief… Josef Albers – Homage to the Square

Musings: In Brief… Sol LeWitt – Untitled Lithograph

“When a small child, I thought that success spelled happiness. I was wrong, happiness is like a butterfly which appears and delights us for one brief moment, but soon flits away.” Anna Pavlova

Consider the beautiful works and thought-provoking quotes presented above and below… Enjoy! More below! :-)

Continue reading

About these ads

Musings: Ten Things To Stop Worrying About…

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”  Gautama Buddha

Musings: Ten Things To Stop Worrying About...

Why do we worry so much about events that haven’t happened or about things we think we can’t control?  The word worry comes from the Old English wyrgan, meaning “to strangle.” When we worry about situations we think we have no control over, we are needlessly strangling ourselves; cutting off our air, clarity of mind and even the opportunity for good things to happen. Martha Beck writes a monthly piece for O Magazine and always inspires us with her practical tips and advice on how to live life fully regardless of our current circumstances. I can be a bit of a worrywart so her article on how to stop worrying made my heart sing and put a smile on my face. Several of the tips were spot on and others were aha moments. Below is my summary of the 10 facts … in brief. Now breathe…

“Don’t worry about the world ending today. It’s already tomorrow in Australia.” Charles M. Schulz

Musings: Ten Things To Stop Worrying About...

If you’re worried ;-) that I missed out some factoid or crucial detail, mosey on over to the article at Oprah.com and read the rest of it. If you wish to stop strangling yourself over mundane stuff; keep in mind it happens to all of us,  then follow these 10 Tips and stop worrying: What’s on Your Plate – Stop worrying about finishing all your projects. Accept the load and do the work at a sensible pace.
Needing Help – Ask for help when you need it and stop putting on a show of being self-sufficient. I’d say Ask. Believe. Receive.
Your Children – Our children are a gift from God and we must learn to trust that they are and will be divinely protected. Love them and let them bloom where they are.
Your Face (and Hips, and Butt…) – Our genetic make up/DNA pool ascribes certain features to each of us. Embrace the package. If you must, do seek a solution that works, and stop stressing over the details…
What You Own – The fine china and delicate diamonds are to be enjoyed… why lock them away and wait for what? Don’t worry, relax and enjoy your good stuff for tomorrow may never come. Take another deep breath… More below ;-)

Continue reading